By Anubhuti Saini
Anubhuti Saini, Cosmetologist & Training Manger at Organic Harvest Professional shares the best ways to treat your skin before holidays to help you bid adieu to those beauty woes and be a head turner.
To quote Brian Wilson, “Summer means happy times and good sunshine.” However, Indian summers come full throttle with scorching heat and burning sun. Besides the unbearable heat, Indian summers are the worst for our skin. Prolonged outdoor exposure can cause many skin challenges like breakouts, dehydration, irritated skin, melasma, sunburn, and tanning. The good news is that a good skincare routine can help you beat the summer heat. So, if you are planning a summer vacation, we have the right tips for your skincare regime to help you enjoy outdoor activities.
Practice a daily skin cleansing routine
Incorporating facial cleansing into your skincare routine will have long-lasting benefits. Cleansing your face will help remove dead skin cells, oil, and dirt, maintaining clean pores and preventing conditions like acne. Skin cleanser products like Organic Harvest’s 100% American Certified Organic Brightening Face Wash, enriched with Kakadu plum, which has 100X more vitamin C than oranges, and acai berry, which has 20X more antioxidants than strawberries, help remove toxins, sebum, and oil from the skin without damaging or irritating the skin. Environmental impurities or even your makeup is not water soluble, so rinsing your face with water does not cleanse your skin pores. It is advisable to cleanse your face with organic cleansers twice a day, once in the morning and then again before bedtime.
Apply a skin toner regularly
Applying a skin toner daily will keep your skin hydrated and healthy. In summer, the heat can cause skin dehydration, making it appear dry and wrinkled. A good toner has many benefits; it not only revitalizes the skin’s balance and hydration but also minimises the pores and temporarily tightens the skin. Incorporating a toner in your daily skincare regime will enhance your skin and make it more radiant. Organic Harvest’s Brightening Skin Toner features potent organic ingredients like kakadu plum and acai berry to refresh and smooth your skin.
Use a good moisturiser
Moisturising your skin is pivotal to keeping your skin hydrated in the summer. However, it’s a common misconception that since moisturisers contain oil, they are only suitable for winters. In reality, moisturisers contain water to hydrate your skin. In summer, the skin becomes dry and wrinkled due to the loss of water, not oil. Therefore, it is advisable to moisturise your skin after cleansing and toning. An effective formulation like Organic Harvest’s Brightening Day Cream, enriched with kakadu plum and acai berry, will replenish your skin and keep it hydrated and healthy.
Maintain an exercise routine
Practising a healthy exercise routine will keep you fit from the inside out. Regular exercise helps maintain your skin’s natural glow. There are many forms of exercise to choose from, like Pilates, Yoga, and cardio. These exercises will boost your immunity and help you relax. You can also go for a swim or engage in recreational sports while on your summer vacation.
Follow a healthy diet
To keep yourself and your skin hydrated in the summer, maintain a healthy diet. Though taking lots of fluids like water, lemonade, and juices helps keep you hydrated, you must also maintain a summer-specific solid diet. Avoid spicy and junk foods. Make sure your diet is rich in Vitamin C and antioxidants. A light and vitamin-rich diet keeps your skin hydrated and protects its glow.
Use proper sunscreen
It is imperative to guard your skin against external damage. During the summer, skin damage is rampant due to sunburn and UV rays. It is advisable to apply sunscreen before going outdoors. A good sunscreen like Organic Harvest’s All Skin SPF 60 Sunscreen, enriched with Kakadu plum, Acai Berry, and Chia Seeds, can help reduce sunburn and tanning. It also lessens sun spots and premature signs of ageing. Apart from protecting your skin from the harmful radiation from the sun, it also shields you from the blue light emanating from your electronics at home.
Buy 100% Certified Organic Skincare Products
Make sure your skincare products are 100% certified organic. The terms ‘organic’ and ‘natural’ are commonly used interchangeably. However, there is a big difference between the two. Natural self-care products do not guarantee what goes into the products, as there are no mandates or guidelines. However, certified organic products undergo rigorous checks and measures to ensure that they contain only the best ingredients.
Following the above routine religiously will rejuvenate and hydrate your skin well during the summer. You can also get a facial done before and after your vacation. Maintaining a skincare routine is simple and lets you enjoy outdoor activities. Go ahead and plan that holiday—summers are indeed happy times!
